General counselling


One in Four also offers a general counselling service to anyone seeking our support. We call this service One in Four Plus.

Counselling is a process that enables you to look at any concerns you have about yourself in a safe relationship with someone who has been trained to listen, not just to your words but to your language and delivery and to observe changes in your body language.

All our counsellors are committed to working ethically and within a contracted relationship. They are committed to work to the standards of the British Association of Counselling and Psychotherapy.

One in four plus counselling is available to:

  • Couples
  • Groups
  • Individuals and
  • Young people

Counselling can help with a range of concerns including and not limited to:

  • Relationships
  • Sexual identity
  • Bereavement
  • Loss
  • Anger
  • Adoption
  • Identity
  • Family dynamics
  • Work dynamics

Fees are charged on an income related scale depending.

To make an appointment with One in Four Plus please contact or call 0208 697 2112.